Our Videos

Here is a clip from yesterday's Rock Steady Boxing class featuring Hurricane Heather, Connie The Crusher, Sugar Ray Smit, and Ferocious Folks sparing with Coach Mighty Quinn (who almost got clocked at the very end)

Posted by Rock Steady Boxing Warrior Fit on Tuesday, May 23, 2017

Nothing like an RSB chant to get the blood flowing! Really positive energy in these classes!

Posted by Rock Steady Boxing Warrior Fit on Friday, May 26, 2017

Posted by Rock Steady Boxing Warrior Fit on Tuesday, May 23, 2017

#Inspiration coming out of the Rock Steady Boxing classes at Anytime Fitness Rancho Cordova! Did you workout today?

Posted by Rock Steady Boxing Warrior Fit on Wednesday, July 12, 2017

Ever heard of the monster walk? Check out the awesome workouts coming out of this week's Rock Steady Boxing Rancho Cordova classes! Like and share our page for more inspiration!

Posted by Rock Steady Boxing Warrior Fit on Friday, June 23, 2017

Check out the hops coming out of this RSB class!

Posted by Rock Steady Boxing Warrior Fit on Friday, May 26, 2017

There are so many benefits to the Rock Steady Boxing program! Check out the hard work coming out of this RSB class at Anytime Fitness Rancho Cordova!

Posted by Rock Steady Boxing Warrior Fit on Tuesday, August 15, 2017
Rock Steady Boxing Rancho Cordova, Fighting Back Against Parki...

If you or someone you know is battling with Parkinson's, please contact us at Rock Steady Boxing Rancho Cordova http://bit.ly/2AYNAmw

Posted by Rock Steady Boxing Warrior Fit on Friday, December 1, 2017

If you know someone with Parkinson's and you haven't heard of Rock Steady Boxing, you need to look into it ASAP! Anytime Fitness Rancho Cordova

Posted by Rock Steady Boxing Warrior Fit on Monday, September 18, 2017
Fight Back!

If you or someone you know is battling with Parkinson's, please contact us at Rock Steady Boxing Rancho Cordova!

Posted by Rock Steady Boxing Warrior Fit on Tuesday, December 5, 2017

Fantastic “Champion Warriors” Rock Steady Boxing Class, especially at the end of the video when Spencer and Coach Mighty Quinn go head to head!!!🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊

Posted by Rock Steady Boxing Warrior Fit on Friday, October 26, 2018

WARRIORS, LOVE, RESPECT, FAMILY, CAMARADERIE, HEARTS, CORNERMEN, CORNER-WOMEN, STRUGGLES, KIND HEARTS, FIGHTERS, CHAMPIONS, FRATERNITY............That’s our Rock Steady Boxing FAMILY!!!🥊❤️🥊❤️🥊

Posted by Rock Steady Boxing Warrior Fit on Tuesday, October 30, 2018
Fight Back!

If you or someone you know is battling with Parkinson's, please contact us at Rock Steady Boxing Rancho Cordova!

Posted by Rock Steady Boxing Warrior Fit on Tuesday, December 5, 2017

Fantastic “Champion Warriors” Rock Steady Boxing Class, especially at the end of the video when Spencer and Coach Mighty Quinn go head to head!!!🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊

Posted by Rock Steady Boxing Warrior Fit on Friday, October 26, 2018

WARRIORS, LOVE, RESPECT, FAMILY, CAMARADERIE, HEARTS, CORNERMEN, CORNER-WOMEN, STRUGGLES, KIND HEARTS, FIGHTERS, CHAMPIONS, FRATERNITY............That’s our Rock Steady Boxing FAMILY!!!🥊❤️🥊❤️🥊

Posted by Rock Steady Boxing Warrior Fit on Tuesday, October 30, 2018

ROCK STEADY BOXING WARRIORFIT! “Night Crew” came in hot and ready to throw down tonight!!! With a room full of testosterone and a couple 🥜 comments from Coach Mighty Quinn it turned into a bar brawl with Doug schooling Coach!!! 🥊❤️🥊❤️🥊❤️🥊❤️

Posted by Rock Steady Boxing Warrior Fit on Thursday, November 8, 2018

Another great week with some of our favorite Rock Steady Boxers & their coach Jamie!

Posted by Rock Steady Boxing Warrior Fit on Friday, November 1, 2019

🥊Med ball themed workout with Coach Quinn & Coach Josh for these dedicated boxers! Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life💪

Posted by Rock Steady Boxing Warrior Fit on Friday, February 28, 2020